Kind Words from Clients
Read what clients are saying about their experience working together
toward sustainable, realistic nutrition and improved well-being.
SKILLED, SUPPORTIVE, & NON-JUDGMENTAL
★★★★★
Kendra is extremely skilled, supportive, non-judgmental and she truly cares about patients. Kendra meets you where you are at so you can achieve the goals that are important to you. Learning to see things through an intuitive eating lens has helped me make changes that I didn’t know would be possible. Working with Kendra has changed my relationship with food and also with myself. I would highly recommend her whether you have some fine tuning to do or need to make significant changes and have long standing food issues.
~ K.S.
VERY KNOWLEDGABLE
★★★★★
"Very knowledgeable and great suggestions for a busy working mom with lots of kids."
~ Crystal D.
I WOULD BE HAPPY TO WORK WITH HER AGAIN
★★★★★
"Kendra was fantastic. I really enjoyed my appointments with her as well as the education pieces. She was able to help me meet my nutrition goals, and I would be happy to work with her again if and when my nutrition goes change again."
~ Brooke C.
VERY EASY TO TALK TO
★★★★★
"Kendra comes to our meetings with information in hand. She answers all of my questions and is very easy to talk to. She has provided great resources and materials for my goals!!"
~ Bryahana P.
TRULY A JOY TO WORK WITH
★★★★★
I’ve been working with Kendra for over a year now. What started as a postpartum weight loss journey with a nutritionist quickly turned into something much deeper; healing my relationship with food with a friend. Kendra is incredibly knowledgeable, understanding, and motivating. She is truly a joy to work with. We’ve been focusing on intuitive eating, and it has been so freeing. In the past, I relied on drastic diets that never lasted. Now, I’m learning how to enjoy the foods I love without guilt, which has made a huge difference. While I’m still a work in progress, I’ve seen tremendous growth in my mindset around food. After every session with Kendra, I leave feeling encouraged, supported, and motivated. I’m so thankful for her and everything she has done to help me get to this point in my journey.
~ J.C.
MEETS ME WHERE I AM
★★★★★
"Kendra has been amazing to work with in navigating my nutrition needs. She meets me where I am and is great at providing valuable information to reach my goals. Kendra dives in deeper than just calories in/calories out. She is really helping me be more mindful with eating and recognizing some food related habits I’ve developed over the years. I’m thankful for her kindness and knowledge that she provides for me each session."
~ Jessie C.
★★★★★
Kendra was extremely helpful and improved my relationship with food in a really meaningful way. Through intuitive eating, I was able to feel more freedom and trust my body instead of constantly stressing over how many calories to eat. She was always kind, patient, and accessible. She made every meeting feel comfortable and supportive.
~ A.E.
PREPARED AND READY
★★★★★
"Kendra has been so amazing to work with. She comes to our meetings so prepared and ready for any questions I may have. She is really educating and helping me understand my nutritional needs!"
~ Krista M.
KENDRA HOLDS SPACE IN A COMPLETELY NON-JUDGMENTAL, LOVING WAY, AND IS ABSOLUTELY BRILLIANT.
★★★★★
"Working with Kendra has been a total game changer! We’ve been meeting regularly for a year now after my decades of disordered eating (diet-> binge-> diet -> repeat) and following recent “trendy” diets that caused a giant hormonal mess. My food noise was incessant. I struggled daily with how to feed myself with all the rules and restrictions I’d internalized over the years. I have so much more awareness with how I’ve created this toxic relationship with food and am slowly dismantling my broken belief systems. I’m finally starting to relax around eating and nourishing myself so I can set a good example for my son and live a normal life. I often joke with Kendra, thanking her for midwifing me through the Intuitive Eating process. It’s been messy, emotional, sometimes ugly, and we laugh a lot, too. Kendra holds space in a completely non-judgmental, loving way, and is absolutely brilliant. I’ve never felt so comfortable to share all the deep dark secrets I held around food and it’s incredibly freeing. Our bodies are designed to EAT so we can MOVE and PLAY. And I’m finally figuring that out thanks to this amazing woman. Thank you for everything, Kendra! ❤️”
~ J.M.
★★★★★
Kendra has been a monumental part of my life in helping me heal my relationship with food and learn about what makes me feel good in my body. Her kindness creates a judgement free space that makes it easy to have difficult discussions and ask honest questions. Kendra has primarily helped me with overcoming my binge eating disorder by identifying childhood experiences where it started, and giving me tools to use daily to focus on recovery. She has also been a great resource for fueling during marathon training, and is now educating me on preparing my body to get pregnant. She has introduced me to foods I’ve never heard of, and found gluten free recipes I love that make me feel good. Beyond all of that, she has been there for life’s daily stressors and setting goals that go beyond the dinner table. While healing my relationship with food is a constant work in progress, I’m extremely grateful for the guidance and support Kendra has provided in multiple phases of my life. I cannot recommend her enough!
~ E.M.