Nutrition Support Designed for You

Every body is different. Together, we’ll create a plan that fits your lifestyle and helps you feel confident, nourished, and balanced.

Personalized support for real life, real challenges, and real goals.


Every person’s relationship with food and health looks different. Whether you’re managing a medical condition, navigating life transitions, or working toward a more peaceful relationship with eating, I provide compassionate, evidence-based nutrition counseling tailored to your needs.

Eating Disorders & Disordered Eating


Support for those ready to step away from restriction, binge cycles, or food anxiety. Together, we’ll rebuild trust with food and create a relationship rooted in nourishment and self-compassion.

Chronic Dieting & Food Relationship Healing


If you’re tired of starting over with another diet, you’re not alone. I help clients move beyond all-or-nothing thinking and develop sustainable habits that support long-term well-being.

Women’s Health


Nutrition guidance through life’s changing seasons including hormone health, fertility, pregnancy, postpartum, and menopause, with care that honors both physical and emotional needs.

Diabetes & Prediabetes


Practical, personalized strategies to support blood sugar management without unnecessary restriction, helping you feel confident in daily food choices.

Heart Health


Support for managing high cholesterol and high blood pressure through realistic nutrition strategies that prioritize enjoyment, balance, and long-term health.

Plant-Based Nutrition


Whether you follow a vegan or vegetarian lifestyle or are simply exploring more plant-forward eating, I’ll help you meet nutrient needs while supporting energy and overall wellness.

Intuitive Eating & Body Image Support


For chronic dieters who are ready for something different.


This is a supportive space to step away from dieting, tune into your body’s natural hunger and fullness cues, and build a trusting, compassionate relationship with food and your body.

Medical Nutrition Therapy


For clients managing chronic conditions such as diabetes, thyroid disorders, PCOS, or digestive concerns.


We’ll work together using clinical expertise and a realistic, non-restrictive approach to support symptom management and help you feel your best while living fully.

Specialized Support for Women


For clients navigating life transitions such as fertility, pregnancy, postpartum, and menopause


You’ll receive personalized, evidence-based nutrition support to meet your changing needs with confidence and care.

Athletes & Active Lifestyles


Fuel your body for performance, recovery, and endurance with nutrition strategies tailored to your training, goals, and schedule.

Gastrointestinal Health


Guidance for digestive concerns including IBS, food sensitivities, and other GI conditions, with a focus on symptom relief while maintaining a positive relationship with food.

Kidney Disease Support


Individualized nutrition care to help manage kidney health while maintaining nourishment, comfort, and quality of life.

1 to 1 Nutrition Counseling

1:1 Nutrition Counseling

Virtual or In-Person


Collaborative, evidence-based sessions tailored to your goals—whether that’s improving energy, supporting recovery, managing a condition, or simply learning to eat intuitively. Each session blends nutrition education, mindset work, and practical tools that fit your real life.

Support that meets you where you are.

Discovery Call


15 Minutes

Initial Session


75 Minutes

Full Rate: $225

Private Pay Rate, paid at time-of-service: $180

Follow Up Sessions

45 Minutes

Full Rate: $105

Private Pay Rate, paid at time-of-service: $84

60 Minutes

Full Rate: $140

Private Pay Rate, paid at time-of-service: $112

Licensing & Insurance

Nutrition care should be accessible and flexible. I accept most major insurance plans and can provide superbills for out-of-network reimbursement when needed. I always try to bill as preventative care to help you avoid any co-pays or deductibles whenever possible.


Private-pay sessions are available, and I welcome HSA and FSA payments.


Discounts are offered for self-pay clients to help make ongoing support more affordable. If you’re unsure about coverage or payment options, I’m happy to help you explore the best path forward.

Areas of Service

I am currently licensed to provide nutrition counseling to clients located in:

  • Florida
  • Georgia
  • Illinois
  • Minnesota
  • New York
  • Ohio
  • Utah

Not in one of these states?

Don't worry! Licensure laws vary by location. Depending on your state’s specific regulations, I may still be able to work with you. Please reach out to verify if we can move forward with your care.

Is nutrition care covered under my insurance plan?

Many plans cover working with a dietitian as part of preventive care (often for $0). Before your first visit, please call your insurance company to confirm your coverage. This helps prevent any unexpected costs. Here are some questions you can ask your insurance company to find out if you will be covered:

1. Is nutrition counseling covered under my plan?

  • If they ask for codes, first try: 97802 or 97803
  • If those codes are not covered, try: 99401–99404 or S9470

2. Are my diagnoses covered?

  • If they ask for codes, try: Z71.3, Z72.4
  • You may also ask about any diagnoses you have, such as diabetes, prediabetes, high blood pressure, high cholesterol, or overweight/obesity.

3. Do I need a referral to see a Registered Dietitian?

4. How many visits are covered each year?

5. What will I pay (if anything)?

  • Ask about deductible, co-pay, or co-insurance.
  • Many plans cover visits as preventive care (often $0). We will bill your insurance plan using your preventive benefits, if applicable. Your credit card on file will be charged after insurance processes the claim for any patient responsibility listed on the EOB (Explanation of Benefits).

6. Is telehealth covered the same as in-person visits?

Where We Meet


Sessions are designed to fit comfortably into your life. You can choose to meet in person at my office in downtown Tiffin or connect through secure virtual appointments available across the United States. Whether you prefer the connection of face-to-face support or the convenience of meeting from home, you’ll receive the same compassionate, personalized care every step of the way.

In-Person Location:

22 W. Market St, Suite B

Tiffin, OH 44883


Virtual Sessions:

Available nationwide through secure online appointments.