Nutrition Support Designed for You

Every body is different. Together, we’ll create a plan that fits your lifestyle and helps you feel confident, nourished, and balanced.

Personalized support for real life, real challenges, and real goals.


Every person’s relationship with food and health looks different. Whether you’re managing a medical condition, navigating life transitions, or working toward a more peaceful relationship with eating, I provide compassionate, evidence-based nutrition counseling tailored to your needs.

Eating Disorders & Disordered Eating


Support for those ready to step away from restriction, binge cycles, or food anxiety. Together, we’ll rebuild trust with food and create a relationship rooted in nourishment and self-compassion.

Chronic Dieting & Food Relationship Healing


If you’re tired of starting over with another diet, you’re not alone. I help clients move beyond all-or-nothing thinking and develop sustainable habits that support long-term well-being.

Women’s Health


Nutrition guidance through life’s changing seasons including hormone health, fertility, pregnancy, postpartum, and menopause, with care that honors both physical and emotional needs.

Diabetes & Prediabetes


Practical, personalized strategies to support blood sugar management without unnecessary restriction, helping you feel confident in daily food choices.

Heart Health


Support for managing high cholesterol and high blood pressure through realistic nutrition strategies that prioritize enjoyment, balance, and long-term health.

Plant-Based Nutrition


Whether you follow a vegan or vegetarian lifestyle or are simply exploring more plant-forward eating, I’ll help you meet nutrient needs while supporting energy and overall wellness.

Athletes & Active Lifestyles


Fuel your body for performance, recovery, and endurance with nutrition strategies tailored to your training, goals, and schedule.

Gastrointestinal Health


Guidance for digestive concerns including IBS, food sensitivities, and other GI conditions, with a focus on symptom relief while maintaining a positive relationship with food.

Kidney Disease Support


Individualized nutrition care to help manage kidney health while maintaining nourishment, comfort, and quality of life.

Parents of Picky Eaters


Mealtime struggles can be stressful. I work with parents to create supportive, pressure-free approaches that help children build confidence and curiosity around food.

Support that meets you where you are.

1:1 Nutrition Counseling


Virtual or In-Person


Collaborative, evidence-based sessions tailored to your goals—whether that’s improving energy, supporting recovery, managing a condition, or simply learning to eat intuitively. Each session blends nutrition education, mindset work, and practical tools that fit your real life.

Discovery Call


20 Minutes

Free

Initial Session


75 Minutes

Full Rate: $225

Private Pay Rate, paid at time-of-service: $180

Follow Up Sessions

45 Minutes

Full Rate: $105

Private Pay Rate, paid at time-of-service: $84

65 Minutes

Full Rate: $140

Private Pay Rate, paid at time-of-service: $112

Intuitive Eating & Body Image Support


For chronic dieters who are ready for something different.


This is a supportive space to step away from dieting, tune into your body’s natural hunger and fullness cues, and build a trusting, compassionate relationship with food and your body.

Medical Nutrition Therapy


For clients managing chronic conditions such as diabetes, thyroid disorders, PCOS, or digestive concerns.


We’ll work together using clinical expertise and a realistic, non-restrictive approach to support symptom management and help you feel your best while living fully.

Specialized Support for Women


For clients navigating life transitions such as fertility, pregnancy, postpartum, and menopause


You’ll receive personalized, evidence-based nutrition support to meet your changing needs with confidence and care.

Where We Meet


Sessions are designed to fit comfortably into your life. You can choose to meet in person at my office in downtown Tiffin or connect through secure virtual appointments available across the United States. Whether you prefer the connection of face-to-face support or the convenience of meeting from home, you’ll receive the same compassionate, personalized care every step of the way.

In-Person Location:

22 W. Market St, Suite B

Tiffin, OH 44883


Virtual Sessions:

Available nationwide through secure online appointments.

Licensing & Insurance

Nutrition care should be accessible and flexible. I accept most major insurance plans and can provide superbills for out-of-network reimbursement when needed.


Private-pay sessions are available, and I welcome HSA and FSA payments. Discounts are offered for self-pay clients to help make ongoing support more accessible.


If you’re unsure about coverage or payment options, I’m happy to help you explore what works best for you.


We are Licensed in Ohio, New York, Florida, Georgia, and Illinois & accept insurance, FSA/HSA, and private pay. 


Licensed in the following states:

AK, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, MA, MI, MN, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY


If your state not listed above, Depending on state licensure laws, I may still be able to work with you!